I tend to notice that if my life is out of balance and I am not able to complete my work on time, it is due to overusing or underutilizing one of these three aspects that are a part of each of us. What are their roles?
Chuck Liddell is one of the most brutal strikers in MMA History. Like most of Liddell’s techniques, the step back rear cross looks simple, but is actually very complex. Lets break down how the Ice Man stopped his opponents cold.
The top 5 martial arts books ever written. Covering strategy, technique, wisdom and philosophy.
There is only one sure way to eliminate stress, and it is not a very popular one. That is because this method, hidden in plain site, requires action. Yes, action. And hard work.