Roberto Duran’s Infighting Explained
It’s time to break down the Hands of Stone, Roberto Duran. Duran ended his five-decade career having won world championships in 4 different weight classes. He had knocked out 70 […]
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Joe Louis’ Perfect Cross Explained
Joe Louis was perhaps the most technically skilled boxer to ever rule the heavyweight division. He reigned as the heavy weight champion for an astounding 12 years, and had 52 […]
Georges St. Pierre’s Superman Punch & Reactive Takedowns Explained
Georges Rush St. Pierre dominated his division for years. He was skilled in every aspect of MMA, and absolutely masterful at wrestling. GSP used his strength and superb sense of […]
Mike Tyson’s Arching Uppercuts & Leaping Left Hooks Explained
Iron Mike Tyson was one of the most powerful fighters to ever lace up gloves. Nearly every punch Tyson threw had the potential to knock out his competitors. What set […]
The Dempsey Roll Explained
This is the Dempsey Roll. It was used to topple a giant. The man who created it was Jack Dempsey, the Manassa Mauler. The man being toppled is Jesse Willard, […]
Bruce Lee & MMA – What Jeet Kune Do Got Right
It’s time to talk about a legend. Bruce Lee was one of the first martial artists to train in multiple styles. His goal was to figure out what worked best […]
Lomachenko’s Matrix Style Footwork & Matador Feints Explained – Technique Breakdown
Vasyl Lomachenko is quickly building a reputation as one of the greatest boxers in a generation, and with under 10 professional fights. Why is self evident…the question is how? How […]
Boxing Books Written by Champions
Championship Boxers detail, in their own words, their personal philosophies and techniques.
Muhammad Ali Circle & Jab – TECHNIQUE BREAKDOWN
Muhammad Ali may have the best jab in boxing history. He used his complex footwork and lightning fast jab to beat his opponents and then knock them out.
Let Yourself Get Hit
How Failure is Necessary for Success. In the martial arts world, there is something known as iron stomach. Until recently, I thought that it was myth.