Championship Boxers detail, in their own words, their personal philosophies and techniques.
Muhammad Ali may have the best jab in boxing history. He used his complex footwork and lightning fast jab to beat his opponents and then knock them out.
How Failure is Necessary for Success. In the martial arts world, there is something known as iron stomach. Until recently, I thought that it was myth.
Andy Hug had one of the craziest striking arsenals in kickboxing. He was able to throw one of the most powerful axe kicks ever seen in the ring.
I tend to notice that if my life is out of balance and I am not able to complete my work on time, it is due to overusing or underutilizing one of these three aspects that are a part of each of us. What are their roles?
Chuck Liddell is one of the most brutal strikers in MMA History. Like most of Liddell’s techniques, the step back rear cross looks simple, but is actually very complex. Lets break down how the Ice Man stopped his opponents cold.
The top 5 martial arts books ever written. Covering strategy, technique, wisdom and philosophy.
There is only one sure way to eliminate stress, and it is not a very popular one. That is because this method, hidden in plain site, requires action. Yes, action. And hard work.
Rocky Marciano is the only undefeated heavyweight champion of all time. We are going to be breaking down Rocky’s left hook, which he used to evade punches, cover distance, set up his incredible overhand right, and knock his opponents out cold.