Conor McGregor’s Left Hand

November 14, 2016 1

Conor McGregor’s Left Hand Punch Connor McGregor is one of the most athletic and exiting fighters to come along in a long time. Along with his wide array of unusual […]

Let Yourself Get Hit

May 21, 2016 0

How Failure is Necessary for Success. In the martial arts world, there is something known as iron stomach. Until recently, I thought that it was myth.

3 Mindsets – The Student, The Master and The Fighter

April 26, 2016 0

I tend to notice that if my life is out of balance and I am not able to complete my work on time, it is due to overusing or underutilizing one of these three aspects that are a part of each of us. What are their roles?

Chuck Liddell’s Step Back Cross – TECHNIQUE BREAKDOWN

April 17, 2016 0

Chuck Liddell is one of the most brutal strikers in MMA History. Like most of Liddell’s techniques, the step back rear cross looks simple, but is actually very complex. Lets break down how the Ice Man stopped his opponents cold.

The ONLY Way To Eliminate Stress

April 6, 2016 0

There is only one sure way to eliminate stress, and it is not a very popular one. That is because this method, hidden in plain site, requires action. Yes, action. And hard work.

Rocky Marciano’s Hook Punch – TECHNIQUE BREAKDOWN

March 28, 2016 3

Rocky Marciano is the only undefeated heavyweight champion of all time. We are going to be breaking down Rocky’s left hook, which he used to evade punches, cover distance, set up his incredible overhand right, and knock his opponents out cold.

1 2 3